Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan
'He is the God of Gods, the originator of yoga and the Vedas, the most powerful masculine figure who respects the feminine.'
Navy personnel perform yoga on board INS Vikramaditya. In the run-up to the International Day of Yoga, several naval ships are conducting yoga and meditation sessions on board.
A spirit of enthusiasm and celebration overflowed outside the UN headquarters in New York as people arrived in large numbers to attend a historic event led by Prime Minister Narendra Modi to commemorate the 9th International Day of Yoga.
'The Triveni Sangam transcends images, words, definitions, all. How do you attempt to describe the Infinite?'
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Guess the price of Rashmika's outfit... Rakul sips on hot chocolate... Yami goes Dhoom Dhaam...
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Indian Army personnel on Wednesday conducted yoga sessions at more than 100 locations along the country's land and maritime borders, forming a 'Bharatmala' on the occasion of the International Day of Yoga.
Glimpses of yoga sessions on a suburban train on the occasion of International Women's Day in Mumbai, India, March 8, 2023.
Finance Minister Nirmala Sitharaman performed yoga during a mass yoga session at the Jantar Mantar in New Delhi to celebrate the eighth edition of the International Day of Yoga, June 21, 2022.
Indian Armed Forces around the country and beyond performed yoga to celebrate the eighth edition of the International Day of Yoga, June 21, 2022.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
Swami Shivanand Saraswati, known as the world's 'oldest saint', claims to be 129 years old and has been attending the Kumbh Mela for 100 years.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
Prime Minister Narendra Modi performed yoga asanas at the Mysore Palace in the heritage city of Mysuru, Karnataka, to mark the eighth edition of the International Day of Yoga, June 21, 2022.
Yogi and other ministers performed yoga to celebrate the eighth edition of the International Day of Yoga, June 21, 2022.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
'Adventure travel, cultural tours, and wellness retreats are in high demand.'
Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.
Yeh Hai India, capturing events and moods across our incredible country.
'It would be difficult for us to run jails if it wasn't for murderers.'
BSF, CISF and NCC personnel performed yoga along with students at the Gateway of India.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
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